BREATHE
Thermal Wellness Sanctuary · Phuket, Thailand
Experiences
Thermal wellness, your way
Breathe Sanctuary brings together sauna, cold plunge, red light therapy, and holistic recovery under one roof in Phuket. Every session is designed to reduce inflammation, restore energy, and bring your body back to balance.
Thermal Circuit
Three distinct heat experiences in one session. Our traditional Finnish sauna runs at 90°C. The infrared sauna operates at a gentler temperature, using far-infrared wavelengths that penetrate deep tissue for muscle recovery and joint relief. The steam room provides high humidity for respiratory cleansing and skin purification. Move between heat and rest at your own pace.
The Pool
Our open-air pool sits at the heart of the sanctuary. An organic-shaped pool surrounded by palm trees and river stone borders. Float in the turquoise water, lounge poolside on wooden daybeds, or cool off between thermal sessions.
Ice Baths & Cold Plunge
Cold immersion pools maintained at 3°C. A single 2-3 minute session reduces inflammation, spikes norepinephrine for sustained energy, and sharpens mental clarity. Part of every day pass.
Mineral & Magnesium Baths
Hot soaking pools infused with magnesium chloride and trace minerals at 38-40°C. Eases muscle tension, restores electrolyte balance, and softens skin. Ideal after a cold plunge.
Red Light Therapy
Full-body LED panels delivering 630-660nm red and 810-850nm near-infrared wavelengths. Supports cellular regeneration, collagen production, and faster recovery between training sessions.
IV Therapy
Vitamin and nutrient infusions tailored to hydration, recovery, and immune support. Multiple formulas available.
Blood Testing
Full blood panels to track your health markers and guide your wellness plan. Results help you understand what your body needs and measure progress over time.
Yoga & Pilates
Classes in our dedicated studio. Yoga and pilates for all levels.
Private Rooms
Exclusive suites for solo sessions or couples. Your own sanctuary within the sanctuary, with private thermal access and dedicated service. ฿3,000 per hour. Book via WhatsApp or email.
The space
Food & drink
Our kitchen serves clean, high-quality meals built around recovery. Locally sourced ingredients, prepared fresh daily.
Cold-pressed juices, herbal teas, smoothie bowls, and light plates between sessions. For those unwinding after a day at the spa, we offer a curated selection of wines, cocktails, and craft beverages poolside.
Meals
Clean, nourishing plates
Juices & Teas
Cold-pressed & herbal
Bar
Wines, cocktails & craft
Poolside
Light bites & drinks
Pricing
Simple, transparent
Walk in for the day or commit to your practice with a membership. No contracts, no hidden fees. IV therapy and blood testing are available as add-on services.
Day Pass
- Full access to all thermal circuits
- Sauna, steam room, infrared sauna
- Ice baths & mineral hot baths
- Red light therapy
- Pool & lounging areas
- Towel & locker included
Private Room
- Exclusive private suite
- Solo sessions or couples
- Private thermal access
- Dedicated service
- Book via WhatsApp or email
Membership
- Unlimited daily access
- All Day Pass inclusions
- Priority booking for private rooms
- Yoga & pilates classes included
- Guest passes
- Member-only events
Phuket, Thailand
Breathe Sanctuary is a thermal wellness spa on the island of Phuket, surrounded by tropical greenery. We are open daily for walk-ins. No reservations needed. Just arrive, and we take care of the rest.
Open daily
Walk-ins welcome, every day of the week
Day Pass
฿650 per visit. Full access to all thermal circuits, pool, and recovery facilities.
Get in touch
Come find us
Walk-ins are always welcome. Reach out if you have questions about your visit.